There are seven ancient spirit practices according to Brian McLaren: fixed hour prayer, fasting, Sabbath, the sacred meal, pilgrimage, observance of sacred seasons and giving and fasting. All of these are reflected in Christianity, Judaism and Islam. Abraham, a father figure in all three religions, began with a journey into the unknown. Most religions are at their best when they are on a journey, not settled on the throne of power. Comfort and power can become great enemies of true spirituality and true humanity, says McLaren.
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